Common questions about how Sound Mind works, your subscription, and your data. Can’t find what you’re looking for? Email us at soundmindchannel@gmail.com.
Sound Mind is a faith-based mental wellness app that helps you take negative or overwhelming thoughts captive through a guided 6-step neuroplasticity process rooted in Scripture. Each Capture session takes about 5 minutes.
The 6-step process guides you through:
After each session, you can track that thought as a Thought Project on the Projects tab and revisit it over a 63-day journey until the truth becomes the belief that lives loudest.
Every Capture session creates a Thought Project — a saved entry you can come back to and “Redo” until the truth fully takes root. The Projects tab shows your active projects, captured projects, and the full history.
A thought is Captured when it no longer has power over you and you’ve replaced it with God’s truth. You can mark a project as Captured from the Projects tab, and you can always reactivate it if the thought resurfaces.
When you revisit a Thought Project, after speaking the truth out loud we ask: “How real does this belief feel today?” You rate it 1–5. Over a 63-day journey (three 21-day cycles), you can watch the belief loosen its grip — visualized as a progress bar on each project card.
Tap the heart icon next to any declaration in The Word tab, or at Step 6 of the Capture Flow. Your favourites are accessible from the Favourites section.
Yes. In Declarations → Favourites, tap + Add and type your own personal declaration. It will appear alongside the curated ones.
A simple, one-word prompt on the home screen lets you wire in the good. Each entry appears as a soft pill on the Gratitude tab in The Word, forming a visible record of what God has done.
Sound Mind offers a 7-day free trial when you sign up. You’ll have full access to every feature during the trial. If you don’t cancel before the 7 days end, your selected subscription begins automatically.
Subscriptions are managed through your device’s app store, not inside Sound Mind:
Cancelling stops the next billing cycle. You’ll keep access until the end of your current paid period.
On the paywall screen, tap Restore Purchases. As long as you’re signed into the same App Store / Google Play account you originally purchased with, your subscription will reactivate.
Sound Mind is a paid product — the 6-step Capture process, full declaration libraries, Scripture audio, and guided meditations are all part of the subscription. The 7-day free trial lets you experience everything before deciding.
Yes. Your thoughts, journal entries, gratitude words, and check-ins are stored securely under your account and are visible only to you. We do not sell your data. Ever.
Full details are in our Privacy Policy.
Profile → Your Data → Export My Data. You’ll receive a JSON snapshot of everything you’ve entered into the App.
Profile → Your Data → Delete Account. This permanently deletes your Sound Mind account and erases all of your thoughts, sessions, declarations, check-ins, gratitude entries, favourites, and settings — both on your device and from our servers. After deletion you’ll be signed out automatically.
This action is immediate and irreversible. If you want to come back later, you’ll need to create a new account.
Note: deleting your account in Sound Mind does not cancel an active App Store or Google Play subscription. Cancel that separately from your device’s subscription settings (see “How do I cancel my subscription?” above).
Profile → Notifications → Daily Reminder. Pick a time that works for you. We’ll send a gentle nudge to pause, breathe, and take a thought captive.
Profile → Edit Profile. Update your name and tap Save.
To change the email address you sign in with, email us at soundmindchannel@gmail.com and we’ll help you switch.
On the Sign In screen, tap Forgot Password. We’ll email you a reset link.
Yes. Right after you create your account, the App offers to enable biometric sign-in. If you skipped it then, sign out and sign back in once to see the offer again.
No. Sound Mind is a faith-based wellness tool, not a substitute for professional medical or mental health care. If you are experiencing a crisis, please contact a qualified professional immediately.
Email us at soundmindchannel@gmail.com — we read every message.